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Ideas on How to Get More Done and
Have More Free Time with Self-Hypnosis
You can do self-hypnosis
anytime you wish. It is a powerful tool.
When you hear
negative self-talk, say to yourself, cancel, cancel, cancel.
Never use negative contractions such as,
can't, don't, shouldn't,
negative sentences, always follow with a positive affirmation. For
example, a negative thought would be, I don't have enough time to
get it all done; a positive affirmation would be, I can get
it all done in a timely manner.
Oftentimes when people are anxious about something, they stop
themselves from breathing. So by breathing, it van help by balancing
out the chemicals in the brain so that you can be more productive.
If you have
employees, make sure the messages you are giving them are positive
words. give them lots of positive affirmations, just like what you
say to yourself. What you say to people, the subconscious hears, and
the messages you are giving them can be self-fulfilling.
What you say to
yourself, even if it's pretend, the subconscious will believe as
truth, so be sure your truth is positive and you'll get positive
and your employees some short-term goals. For example, Today my
business is going to make $1,000. Make sure it is doable. For
some it might be $1,000, for another it could be $50,000. Make
certain it is congruent with the kind of business you have.
Our words are very
powerful. They can either hinder you or help you. Before you know it,
you won't be wasting your time on negative thinking, which will free up
your time and increase your business.
If you still have trouble with
fulfilling your dreams, then see a hypnotherapist in order to delete
anything that might be blocking you.
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