index sitemap advanced
site search by freefind

 



Discover How You Can Make
Changes in Your Life Starting Now!

"I am the expert to call when you're feeling small..."
JUDIE KEYS, CCH
Certified Clinical Hypnotherapist

FREE Consultation
Click Here to email Judie
or call... (858) 560-0557

Mobile (619) 961-7555
, text messages are welcome.
Please call between 10 am & 7 pm Pacific Time / 7 days
including holidays.

Sessions by phone, in person, or in my San Diego office.


 

HOMELocationCostPaperworkQuick TipsArticlesSuccessesMy BioBackgroundTestimonialsDisclaimer

 

 

 

 

 

Date this page was last updated 07/29/2017

 


7 Ideas on How to Get More Done and Have More Free Time with Self-Hypnosis

You can do self-hypnosis anytime you wish. It is a powerful tool.

1. When you hear negative self-talk, say to yourself, cancel, cancel, cancel.

2. Never use negative contractions such as, can't, don't, shouldn't, wouldn't, etc.

3. When canceling negative sentences, always follow with a positive affirmation. For example, a negative thought would be, I don't have enough time to get it all done; a positive affirmation would be, I can get it all done in a timely manner.

4. Breathe. Oftentimes when people are anxious about something, they stop themselves from breathing. So by breathing, it van help by balancing out the chemicals in the brain so that you can be more productive.

5. If you have employees, make sure the messages you are giving them are positive words. give them lots of positive affirmations, just like what you say to yourself. What you say to people, the subconscious hears, and the messages you are giving them can be self-fulfilling.

6. What you say to yourself, even if it's pretend, the subconscious will believe as truth, so be sure your truth is positive and you'll get positive things back.

7. Give yourself and your employees some short-term goals. For example, Today my business is going to make $1,000. Make sure it is doable. For some it might be $1,000, for another it could be $50,000. Make certain it is congruent with the kind of business you have.
 

Our words are very powerful. They can either hinder you or help you. Before you know it, you won't be wasting your time on negative thinking, which will free up your time and increase your business.

If you still have trouble with fulfilling your dreams, then see a hypnotherapist in order to delete anything that might be blocking you.

 

Judie Keys
 

Top of Page


For website content, design and related issues, please contact webmaster@healingmagicinternational.com

NEW LOCATION to Better Serve You in
Mission Valley:

HEALING MAGIC INTERNATIONAL
JUDIE KEYS, CCH

Executive Centre in Mission Valley
1761 Hotel Circle South, Ste. 356
San Diego, CA 92108-3318

Phone calls are welcome between
10 am - 7 pm, Pacific Time / 7 Days including holidays
San Diego direct (858) 560-0557


OLD Address

4295 Gesner St., Suite 3C
San Diego, CA 92117-6663 USA

All contents © Copyright 2012-2017 by Healing From Emotional Abuse.
All Legal Rights Reserved. Please see "Disclaimer" for additional information.