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Changes in Your Life Starting Now!

"I am the expert to call when you're feeling small..."
JUDIE KEYS, CCH
Certified Clinical Hypnotherapist

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Click Here to email Judie
or call... (858) 560-0557

Mobile (619) 961-7555
, text messages are welcome.
Please call between 10 am & 7 pm Pacific Time / 7 days
including holidays.

Sessions by phone, in person, or in my San Diego office.


 

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Date this page was last updated 07/29/2017

 


Why is Anger Okay?

People often think of anger as a bad emotion, but negative emotions can create an insight to who we are and to boundaries that need to be set. Often people feel guilty about having anger and sorry about who they were angry toward.

Anger actually helps us deal with things that we feel emotional about. When we express anger, we increase our chance of success when we negotiate for a positive outcome.

It helps with feeling more optimistic when there’s a possibility of success. It also helps motivate others, and our health is also improved because we are dealing with the situation rather than keeping it inside and creating stress. Anger helps with that creative side of our self so that we can be more creative in problem solving.

To increase our odds of a good outcome it is helpful prefacing angry comments with, I’m not feeling very comfortable right now, so I’m not in the best mood to let you know how I feel, but it is important for me to say that .... The person will be more caring about you and will be more empathetic rather than act defensively.

 

About the Author: Judie Keys, CCH, is the owner of Healing Magic International which is the Panic and PTSD Hypnotherapy Center in San Diego.

Judie is a Certified Clinical Hypnotherapist and New Life Coach. She specializes in Empowering Gals and Guys to Heal from the Panic and PTSD in their Lives.

She has been in business for over twenty-three years. She has worked with millionaires and with people who have less, and in both instances, she has helped them improve the quality of their life.

Judie has over seventeen certifications. These include: Time Line Therapy, Neuro-Linguistic Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Core Transformation, Emotional Freedom Techniques (EFT) and more. She is the Expert you call when you are feeling Small.

For more information and free consultation please contact:

Judie Keys, CCH, Healing Magic, International JudieKeysCCH@PanicandPTSDHypnotherapy.com

www.PanicandPTSDHypnotherapy.com

(858) 560-0557

 

Judie Keys

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HEALING MAGIC INTERNATIONAL
JUDIE KEYS, CCH

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1761 Hotel Circle South, Ste. 356
San Diego, CA 92108-3318

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